As a lifelong athlete and collegiate soccer player turned long-distance runner, I believe strongly in the power and healing properties of movement. I hold a certification in mat Pilates as well as Integrated Movement. I will strive to keep you motivated and accountable in a positive atmosphere!

One-on-one movement and Pilates training sessions coming soon!

In addition to my certifications, my fitness background includes:

Chicago Marathon x 3

Chicago Lakeshore Marathon x 1 (PR 3:37)

Boston Marathon x 1

10+ half-marathons (PR 1:47)

Maryville University St. Louis Soccer Team

Certified mat Pilates instructor (FiTour)

Integrated Movement Specialist (Balanced Body)

Ongoing movement-focused workshops!